For Couples of All Kinds
Tickets: $120 per couple ($100 earlybird until April 19th!)
Register here
Looking to feel more connected, even in stressful times?
Join us for an interactive workshop designed to help couples break out of unhelpful patterns, manage conflict with more ease, and strengthen their relationship through connection, communication, and shared experiences.
What to Expect
In this two-hour workshop, you’ll:
- Learn how stress affects connection and how to recognise when it’s time to hit pause on problem-solving.
- Explore regulation practices you can use solo or together to calm your nervous system, reset, and reconnect.
- Experience the power of movement and touch through a guided Couples Yoga practice designed to foster connection, playfulness, and trust.
- Practice real-time tools for co-regulation and repair, all tailored to your relationship’s unique rhythm.
This is a safe, low-pressure space where you and your partner can experiment with these skills and leave feeling more connected and empowered. No prior experience is needed—just a willingness to explore together!
Who Is This For?
This workshop is for couples who want to:
- Build deeper connection and trust
- Learn practical, body-based tools for managing stress
- Improve communication through movement and touch
- Have fun while strengthening their relationship!
Come curious and leave connected.
Facilitators
Jess Golden, RPC-C
Jess is a counsellor specializing in couples work, nervous system regulation, and intentional relationship-building. She believes that relationships thrive when partners feel safe, seen, and playful together—and that growth doesn’t have to be so serious! In this workshop, Jess brings their expertise in communication, boundaries, and co-regulation to help couples connect in a way that feels both meaningful and fun.
Lisa-Marie Marrelli, yoga teacher & bodyworker
Lisa-Marie is a dedicated yoga teacher and massage practitioner with over nine years of experience helping others heal through movement, energy, and connection. Having spent more than 20 years deepening her own practice and self-work, she brings a rich, embodied understanding to her teachings. Her yoga classes blend creative sequencing and emotional music for an engaging, accessible experience, while her compassionate approach—whether through yoga or bodywork—guides others to navigate life’s challenges with ease and rediscover a sense of home within themselves.
